FAQs
1. What is Accountability coaching?
Accountability coaching is a structured approach to achieving your goals by setting clear milestones, creating actionable plans, and holding yourself accountable through regular check-ins. It’s about turning intentions into actions with the support of a like-minded community.
2. What Are "Rocks" in Goal Setting and Accountability?
The concept of "rocks" comes from a popular time-management and goal-setting framework. Imagine your life as a jar that you’re trying to fill with three types of items:
Big Rocks: Your most important priorities—key goals or projects that have a significant impact.
Pebbles: Medium-priority tasks that support your rocks or other necessary, routine work.
Sand: The small, everyday tasks, distractions, or activities that fill up your time but don’t necessarily contribute to your bigger goals.
If you fill the jar with sand and pebbles first, you won’t have room for the big rocks. But if you place the big rocks in the jar first, the pebbles and sand can fit around them. This illustrates the importance of prioritizing your most meaningful goals before anything else.
In our accountability coaching, we use the "rocks" framework to help you:
Identify your most important priorities for a given time frame (typically quarterly).
Break these down into actionable steps that can fit into your weekly and daily plans.
Ensure you’re dedicating time and energy to the activities that truly move the needle, rather than getting lost in “sand” tasks.
By focusing on your "rocks," you’re not only more likely to achieve your goals but also build habits that support long-term success and balance in all areas of life.
3. Why is there a minimum term of 3 months?
The minimum 3-month term aligns with how most goals are planned and achieved. A quarter of the year allows us to break down your big-picture goals (Rocks) into smaller, actionable steps and establish the habits needed for sustainable success. This time frame gives you the opportunity to experience real progress and the full benefits of our program.
4. What do I get as part of the membership?
As part of your membership, you’ll receive:
A 360° goal-setting e-workbook to map out your aspirations.
Access to weekly accountability calls to track progress, troubleshoot challenges, and celebrate wins.
Membership in a growing community of like-minded individuals for networking and support.
Opportunities to network, pitch, and develop your business every month.
Regular newsletter with inspiration, tips, and updates.
5. Can I add extra coaching support?
Yes, optional one-on-one coaching with our experienced mentors is available at an additional cost. This is perfect for those who want personalised guidance or need help with specific challenges.
6. Is this the same as counseling or therapy?
No, this is not a counseling or therapy service. Our focus is on practical goal-setting, personal accountability, and progress tracking. We provide tools, strategies, and peer support to help you stay on track and achieve your ambitions.
7. How do the weekly accountability calls work?
The weekly calls are designed to keep you on track. During these sessions, you’ll:
Share your wins for the week.
Highlight any areas where you’re off track and get peer feedback.
Receive support from the group to overcome obstacles.
Gain insights and tips from members of diverse backgrounds.
8. What if I don’t have a career or business goal?
That’s okay! We focus on all types of goals, from personal growth and learning new skills to health, fitness, and life balance. Whatever you want to achieve, we’ll help you break it down into actionable steps.
9. What makes this program different?
Our unique combination of individual goal-setting, team accountability, and community support sets us apart. We take a holistic approach to goal achievement, helping you integrate multiple aspects of your life into one plan. Plus, you’ll benefit from peer coaching and networking opportunities with a diverse group of driven individuals.
10. How can I get started?
It’s simple! Click the link below to sign up and begin your journey. One of our friendly team members will be happy to answer any questions and help you onboard.
